ADDRESS

3234 Parker Road

Florissant, MO 63033

CONTACT

 

healthyhabitsstl@gmail.com

314-736-1114

 

HOURS

Mon-Fri  8:30am-6pm

Sat 9am-3pm

Sun Closed 

MAILING LIST

©2017 Girlfriends Consulting www.girlfriendsconsulting.com

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Join Our Waist Gang  

Our High Quality Shape wear will Form Your Body and Trim Inches. Pair with Diet and Exercise to Achieve your Desired Shape

Tips For Obtaining Ultimate Results 

1. Buy Your Correct Size! Measure your waist around your belly button and correlate that number to the corset number size. If between sizes, order up.

2. Take Weekly Photos to Track Your Progress

3.Stay Hydrated 

4. Exercise including Cardio & Strength Training

5. Slowly Jump Into Waist Training and wear your waist trainer no more than 8-10 hours per day

6. Eat Nutritious Foods Throughout the Day 

7. Purchase 2 waist trainers to switch in between and stay consistent

8. Wear Daily Continuously to achieve the desired results